Find YOUR Peace

The root of letting go and living life to YOUR fullest potential…is peace. It’s difficult to let go, move forward, accept, be less anxious, be less fearful, be less stressed without peace. I could go on and on with examples but it all comes down to having peace within yourself. Everyone reaches a state of peace in their own way and on their own time. How do you find peace within yourself? By eating a delicious piece of cake? Read a book? Go to a yoga class? Spend time with your family? Talk with a friend? Meditate? Cry? Laugh? Dance? Whatever it is that makes your soul happy and brings you peace….Do that! And do it as often as necessary. There are lots of things that bring me peace and a large piece of chocolate lava cake is one of them!…and a spoon full of Nutella 😉
The only thing missing in moments of fear, stress, confusion, anxiety, sadness, pain……is peace. So I invite you today to find your peace & make your soul happy! Oh, and go out & enjoy the sunshine, Spring is finally here! 🙂

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7 thoughts on “Find YOUR Peace

    • Currankentucky has great suggestions above!… Take a specific amount of time out of each day to mediate or do something that brings you peace….5 mins, 30 mins, 1 hour…. Whatever fits in your schedule 🙂 meditation is great for your mind!

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