Live in the now!

Hi my fellow yogis! I’ve been focusing a lot of my energy recently trying to live in the now. I have always had a hard time with being patient and living for TODAY instead of focusing so much in the past or future. I have realized how much stress & anxiety can be lifted when you focus on the now. It’s important to trust in the Universe and know that everything that is in your life now is there for a reason. Whether to teach you a lesson, help you to grow & be strong or just maybe to bring you happiness. No matter what the case may be, what you have now is what you need now in your life. So I invite you to live for today… Not tomorrow not yesterday but today! No need to rush life…Have patience, have fun, work hard & have a loving soul…Everything else will fall into place as it should ~:-)

“Your journey has molded you for the greater good. It was exactly what you needed it to be. Don’t think you’ve lost time. It took each and every situation you have encountered to to bring you to the now. And now is right on time” ~Asha Tyson


I’m doing another Instagram 30 day yoga challenge! Follow me on Instagram to see my progress & join in @Lindseyloo319