You create your own happiness!

Hello My Loves!
I’m so sorry I haven’t posted in about a month. Time sure does fly. So I’m still on my yoga journey and I’ve been trying to do yoga everyday. I just joined an amazing studio here in Rochester that has really helped me further my practice. I’ve had a few stresses come about recently and yoga has really been my outlet to regain my balance and focus. I’ve come to realize that no one can create my happiness but me! I haven’t been happy with my job recently and I always tell myself that if I’m not happy something needs to change… So I made a change! I quit my job this week…It was a huge decision but I knew I had to bring happiness back into that part of my life. I will now start my journey to find a job I absolutely love and where I feel I am making a difference in others lives. If you do what you love, money will follow. So I invite you today to take a look inside yourself and look at your life. Are you happy with all aspects of your life? Do you feel one with yourself and others? If the answer is no then make a change! You deserve it!

Namaste ~:-)


Happiness is not ready made. It comes from your own actions. -Dalai Lama