You got this!

So I’m on day 21 of the #yogafools Instagram April challenge and I’m so glad I decided to do this. I didn’t think I would learn so much from this challenge but I have! Everyday I have tried each pose that was given. Some of the poses I would look at and think….I CAN NOT do that! I would try it anyway and I have done all 21 poses so far. It really has shed some light on the fact that I can do anything I put my mind to. Sometimes you may look at something and think there’s no way I can do this, whether it’s a yoga pose, losing weight, your relationships, your job or just life in general but you can. I challenge you today to stop saying “I can’t” and start saying “I got this!”. You can do anything you set your mind to and it start’s with believing in yourself. Love and have faith in yourself… You will be surprised by what you can accomplish ~:-)

“He is able who thinks he is able.” -Buddha

Day 11 #yogafools Mermaid pose