The past week I have been trying to master the Bakasana arm balance. Holy cow it works out your entire body! I’m sore in places I didn’t even know exist but it’s all good pain. I’m slowly practicing this pose everyday and getting better every time I do it. Trying to perfect this pose has made me realize that if you don’t challenge yourself, you cant change yourself…. physically, mentally or emotionally. Life is full of challenges and its these challenges that change you. When you look at the glass half full you will see that challenges are apart of your life journey. When you can embrace the lesson and positivity in the tough times you can then change yourself for the better. So when you feel a challenge in your life always remember…..
“If it doesn’t challenge you, it doesn’t change you” -Frank Devito
Make a conscious choice today ~:-)